Friends, today I will share an amazing oil that can help prevent hair thinning and hair fall. It can even promote hair regrowth on a bald head. This oil gives noticeable results in just a few weeks. If you’re facing hair thinning or slow hair growth, you’re in the right place. Today, I have brought some incredible recipes for you. By using this oil, your hair growth will double in speed. So, let’s dive into today’s blog without any further delay.
When it comes to slow hair growth and hair thinning, one of the main causes is stress. Prolonged stress directly affects your hair health, weakening the roots and leading to increased hair fall. Over time, this can result in noticeable thinning and slower hair growth if not managed properly.
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Can a Lack of Nutrition Cause Hair Thinning and Balding?
If you are not taking essential vitamins and minerals in your diet, then your hair becomes weak and starts falling gradually. Hormonal imbalance is also a very major factor, especially if you are going through a condition like PCOS or thyroid, then the chances of hair thinning and hair fall increase a lot. One reason that we often overlook is wrong hair care and excessive use of chemical based products. The reason this happens is that it damages our scalp and due to which the hair becomes weak.
Rosemary Hair Oil
Rosemary oil is a medicinal herb that has been used for hair for centuries. Actually, rosemary oil improves blood circulation in our scalp. With this, complete nutrition reaches our hair follicles and their structure improves. Just as plants need fertilizer for good growth, in the same way our hair also needs proper nutrition from inside our scalp. Rosemary oil strengthens the hair strain which prevents hair breakage. If you use it regularly, it can significantly reduce hair thinning. Another thing that makes Rosemary oil very different from other oils is its ability to stimulate new hair growth, that is, regular use of this oil increases new hair growth. Especially in those areas where hair has already fallen. It reactivates the hair follicles and promotes new hair growth even where there are dormant follicles.
How to use Rosemary Oil?
Rosemary oil is quite powerful in itself, hence we should use it only by mixing it with carrier royal. You can apply rosemary oil by mixing it with coconut oil or castor oil. But while using rosemary oil, you should always keep one thing in mind that the rosemary oil you are going to use should be 100% pure and natural. If you do not know which rosemary oil you should take, there are many rosemary oils in the market which are of good brands and also reliable, then you can take any good brand among them. But still if you want to ask me then I would suggest you to try Sesa rosemary essential oil once. Sesa rosemary essential oil is made from a premium Rosemary which is imported from Spain and is considered the best Rosemary. Everyone can use it, that is, people of every age group, even children can use it.
You have to mix four to five drops of this rosemary oil in one spoon of coconut. Then apply it properly on your scalp and massage gently and leave it overnight.
Additional Tips for Fast Hair Growth
To boost hair growth, there are key habits to include in your routine. Hair growth depends largely on your diet, lifestyle, and hair care practices. Start by focusing on a healthy diet rich in vitamins, minerals, and proteins. Key nutrients like Vitamin A and Biotin (Vitamin B7) are especially important for hair health. Include foods like almonds, walnuts, pumpkin and sunflower seeds, spinach, leafy greens, sweet potatoes, eggs, meat, and fish, as they are rich in these vitamins and help strengthen hair from within.
Hydration is also essential for hair health, so aim to drink at least 1.5 to 2 liters of water daily. Additionally, stress can slow down or stop hair growth, so it’s important to incorporate relaxation techniques like yoga and meditation into your routine. Regular scalp massages are crucial for stimulating hair growth. Make sure to massage your scalp properly once or twice a week to increase blood circulation and promote stronger, healthier hair. By focusing on these habits, you can create a holistic approach to improving your hair growth and overall hair health.
Coconut Oil and Rosemary Hair Oil
First of all you have to take extra virgin coconut oil, about 200 to 250 ml in a pan. Now you will find rosemary leaves in it, these leaves will make your hair grow. Rosemary oil is compared to minoxidil, minoxidil is something that makes your hair grow. But its side effect is that after quitting it, your hair fall becomes excessive. It gives results like minoxidil, that is, it makes your hair grow faster. It has no side effects, it is natural, infact the more you keep using it, it will keep increasing the growth of your hair.
Take half a bowl of rosemary leaves and 20-30 curry leaves. Add a piece of ginger, grind the curry leaves and ginger into a smooth paste (don’t grind the rosemary). Heat oil in a pan and add the rosemary leaves. Once they turn light brown, add the curry leaf and ginger paste. Cook on low heat for 6-8 minutes. After cooling, strain the oil, then add 90-100 drops of rosemary essential oil. Mix well and store in a bottle.
The shelf life of this oil is 6 months, this is the secret and effective formula which goes into your roots, revives and regenerates your roots and regrowth of your hair. Even if you use this oil on bald head, you can get new hair growth there also. how to apply it Before doing derma rolling, you have to apply oil on the roots of the hair. Derma rolling has to be done properly everywhere. Wherever your hair is less visible, baldness is visible, which means that your hair follicles there have become dead. Due to which hair is not growing there, when you do derma rolling, the flow of blood circulation increases at that place. Due to which the same dead follicles start becoming energizer, new life starts coming into them.
Wrapping up
Taking care of your hair requires a combination of good habits, proper nutrition, and managing stress. By incorporating essential oils, maintaining a healthy diet, and adopting relaxation techniques, you can promote stronger, healthier hair. Don’t forget the importance of regular scalp massages and hydration to support growth. Consistency is key, so stick with your routine, and over time, you’ll notice positive changes in both hair thickness and overall health.